Tuesday, November 27, 2012

Holiday Squat -a-thon!

Hi guys! I have a little challenge for you'll ;) we will work the booty for the holidays! that's right! and only doing squats!! no equipment needed, BUT if you want to make it more challenging then I suggest you to use some weights! ;) 
Let's work that booty for the holidays! 

PS: More challenges coming!! 



WARM UP FOR THE CHALLENGE!! 



IMPORTANT: This warm up does NOT replace your daily workout and neither the challenge.


1 comments:

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