Thursday, February 7, 2013

NTC: Pro running stretches

Hi guys! Some of you have been asking me to post some stretching routines! so I found one routine on the NTC app and I decided to post it for you! So all the credits go to NTC. 


  1. Thanks for sharing this. Your topic is great. I will tell others about your topic. It's helpfull for every woman. Thanks

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  2. Very very nice! This is really helpful for me, most especially I run 3-4 times a week to loose some weight and burn some fats. These stretching are helpful for me. I'll share this will my alternative cancer center friends. Thanks a lot. Have a nice day!

  3. Very nice. Great post. Very helpful. Exercise is very good for health. Thanks

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