Hi guys! I have a little challenge for you'll ;) we will work the booty for the holidays! that's right! and only doing squats!! no equipment needed, BUT if you want to make it more challenging then I suggest you to use some weights! ;) Let's work that booty for the holidays! PS: More challenges coming!!
WARM UP FOR THE CHALLENGE!!
IMPORTANT: This warm up does NOT replace your daily workout and neither the challenge.