Strawberries: help control type 2 diabetes
Bananas: Low sodium, high potassium
Kiwis: Improve eyesight
Blueberries: antioxidants
Apples: high dose of fiber
Oranges: full of vitamin C
Red & Purple grapes: Vitamin A & K for your skin
Papayas: prevent heart attacks and strokes
Avocados: Fibre, Iron, Folate, Niacin, Vitamin B6, Vitamin C.
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