Saturday, December 22, 2012

Green Tea Smoothie

Hi guys, I have a new smoothie recipe for you ;) the best part of this smoothie is that it contains Green Tea, and green tea has MANY benefits that you can't imagine! For example... it boosts your metabolism ;) 
I posted the benefits of green tea a while ago.. click here to see more information.
So go ahead and try this refreshing smoothie :) 

Number of servings: 1

~ 1 green tea bag
~ 2/3 cup water
~ 1/2 cup mango, cubed
~ 1 wedge fresh lime juice 
~ 2 cups crushed ice

Heat water and brew tea. Let cool. 
Place cooled tea, mango, lime juice, and crushed ice in a blender and blend until thick and smooth. Adjust ice to the consistency you like best.

PS: the mango will naturally sweeten this smoothie... so you DON'T need to add sugar. But for those who want a little more sweetness any type of sweetener can be used! (I would use Stevia)


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