Ingredients for the strawberry smoothie
- 6 pieces of strawberries
- 3 spoonful of non fat yogurt
- skimmed milk
- 3 spoonful of non fat yogurt
- skimmed milk
Blend and enjoy!
Ingredients for the peach and mangoes smoothie
- 4 slices of peaches
- 4 cubes of mangoes
- nonfat yogurt
- Almond unsweetened vanilla flavored milk
- 4 cubes of mangoes
- nonfat yogurt
- Almond unsweetened vanilla flavored milk
Blend and enjoy!
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